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Other Breathing Programs
Shorter, focused programs if you’re not ready for the full 8-Week Masterclass yet — designed by someone who has lived with breathing pattern dysfunction herself.
LEVEL ONE
Fix Your Air Hunger
If you constantly feel like you need to yawn, sigh, or take a deep breath but it never feels satisfying, this is where you start. You’ll learn what’s actually causing that feeling and follow a simple, step-by-step process to reset your breathing so it finally feels normal again.
- Air hunger & constant yawning/sighing
- Symptoms that feel worse at rest
- Early-stage breathing dysfunction
- Objective breathing assessments included
Use code BREATHE15 for 15% off
LEVEL TWO
Breathing Reset Protocol
If your symptoms keep coming back or nothing seems to stick, this is your next step. This program focuses on the mechanics behind your breathing — helping you restore proper ribcage movement, control, and coordination so your breathing works automatically, not something you have to think about.
- Chest tightness & restricted breathing
- Recurring symptoms that keep returning
- Tried exercises but still feeling stuck
- Ribcage mobility & CO₂ tolerance training
Use code BREATHE15 for 15% off
LEVEL THREE
High Performance Breathing
For those who don’t have major symptoms but want to improve performance, recovery, and nervous system control. This program helps you refine your breathing so it supports how you train, move, and handle stress at a higher level.
- Athletes & active people
- High performers wanting an edge
- Better recovery & stress control
- Already “fine” but want the next level
Use code BREATHE15 for 15% off